Conversion Calculator

Amount of nutrients in 100 g (grams) of Frostings, vanilla, creamy, dry mix.

Nutrient	Amount and Unit	Percentage
Water	0.7 g	0.7%
Energy (calorie)	410 kcal
Energy (joule)	1715 kJ
Protein	0.3 g	0.3%
Total lipid (fat)	4.9 g	4.9%
Ash	0.3 g	0.3%
Carbohydrate, by difference	93.8 g	93.8%
Fiber, total dietary	0.1 g	0.1%
Calcium, Ca	3 mg
Iron, Fe	0 mg
Magnesium, Mg	2 mg
Phosphorus, P	4 mg
Potassium, K	7 mg	0.01%
Sodium, Na	13 mg	0.01%
Zinc, Zn	0.01 mg
Copper, Cu	0.035 mg
Manganese, Mn	0.012 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0 mg
Riboflavin	0.002 mg
Niacin	0.001 mg
Pantothenic acid	0.007 mg
Vitamin B-6	0.001 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Vitamin A, IU	0 IU
Cholesterol	0 mg
Tryptophan	0.001 g
Threonine	0.009 g	0.01%
Isoleucine	0.01 g	0.01%
Leucine	0.035 g	0.04%
Lysine	0.006 g	0.01%
Methionine	0.005 g
Cystine	0.006 g	0.01%
Phenylalanine	0.013 g	0.01%
Tyrosine	0.01 g	0.01%
Valine	0.013 g	0.01%
Arginine	0.012 g	0.01%
Histidine	0.008 g	0.01%
Alanine	0.019 g	0.02%
Aspartic acid	0.02 g	0.02%
Glutamic acid	0.052 g	0.05%
Glycine	0.009 g	0.01%
Proline	0.024 g	0.02%
Serine	0.011 g	0.01%